About

Hello! I’m Meredith.

I am an occupational therapist and toddler mom dedicated to providing support to women in all stages of motherhood. 

My passion for maternal health began after experiencing a difficult pregnancy, postpartum, and transition into motherhood. I found that there was an abundance of resources for pregnant women, but a significant lack of resources for women in the postpartum phase. The postpartum resources I did discover were aimed mostly to address only the initial few months and while they included a lot of valuable information on infant care, were lacking in content to address the mother’s own physical, emotional, and psychosocial wellness. I realized that my skills as an occupational therapist uniquely suited me to support women in this phase of life.

As an occupational therapist, I help people accomplish everyday life activities that they both need and want to do. Being a mother is a role that impacts all areas of our lives and as mothers, we must continually adjust to changing daily life and routines as our children grow. It can be hard to take care of and prioritize yourself as a mother and can be isolating to feel like you are the only one struggling with this. 

My mission is to empower women to take care of themselves while caring for their children and create a source of connection for mothers who are in similar life stages.

Meredith Waymire, OTR/L